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Take Charge of Your Health Free Workshop!

The Cook County Department of Public Health is offering a Live Well, Be Well   Free Six Week workshop at Curves in Blue Island.  If you are an adult with an ongoing chronic health condition like diabetes, hypertension, chronic pain, heart disease, anxiety, obesity or asthma; you can learn how to manage conditions, practice good nutrition, relax and handle difficult emotions, build confidence, etc.  The workshop will be held on Wednesdays, April 17th through May 8th

at Curves in Blue Island, 12748 Western Avenue, from 1-3:30pm. Space is limited.  Register by calling Curves 708-597-0042 or by stopping in!  Tell your friends.  Want to learn more?   Attend the FREE PREVIEW SESSION at CURVES on Wednesday, April 10th at 1PM!